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What are some of the signs and symptoms of heart failure?
'When I started getting out of breath, I just thought I was out of shape.'
Heart failure signs and symptoms may be difficult to recognise at first
Maybe you were feeling more tired or out of breath than usual. Perhaps regular daily activities like walking the dog or carrying your kids or grandkids seemed more difficult. You may think those are just natural signs of getting older but, in fact, they can be possible signs and symptoms of heart failure.
Recognising and understanding the signs and symptoms of heart failure can help you manage your condition.
What are some of the warning signs that may indicate heart failure?
Shortness of breath (dyspnoea)
You may feel out of breath when performing normal, everyday activities like walking up stairs or carrying groceries.
Difficulty performing everyday activities
Many people find that they get fewer things done each day and that they become breathless and tired when they try to do too much. But proper planning and support can help with that.
Weight gain; or swelling in your legs, feet, or ankles (oedema)
When your heart is having trouble pumping blood, fluid can build up in your ankles, legs, or stomach. This may cause your body weight to increase, which is why your doctor may ask you to weigh yourself every day.
Waking up short of breath or using extra pillows
When you lie down, excess fluid in your body may move and press on your lungs. You may wake up with shortness of breath, or find you need to sleep with multiple pillows so that you are not lying flat.
Coughing or wheezing that won’t go away
A cough that persists may be a sign that there is fluid buildup in your lungs.
Feeling confused or disoriented
Reduced blood flow to the brain can cause memory loss or confusion, and your family may be the first to notice.
Feeling more tired than usual
You may feel fatigued or lose your energy when doing basic tasks that don’t usually require much effort.
Difficulty concentrating or decreased alertness
Lack of sleep, trouble breathing, and coughing can also lead to problems concentrating and staying alert.
TAKE NOTE: Heart failure is often not diagnosed right away in elderly, overweight, or female patients. Educating yourself can help you to recognise and track these signs and symptoms during physical activity or at night. Recognising symptoms can lead to early diagnosis, and ultimately, a better quality of life.